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Bending Bodhi Yoga
Perinatal Yoga: 6 Week Series
Perinatal Yoga: 6 Week Series
$89.00

Details

Type:
Event
Period:
Oct 16, 2022 - Nov 20, 2022
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 16, 2022 - Nov 20, 2022
Days of week:
Sun
Time:
8:30AM - 9:30AM
Location:
Bending Bodhi Yoga
Staff:
Katie
Repeat every:
1 week

Description

Mamas! Are you ready for some YOU time?

Whether you are pregnant or postpartum,
Whether you had/are having a child through adoption or surrogacy,
Whether you gained children through your partner,
Whether you are an experienced mother seeking health, support & camaraderie,
Perinatal Yoga is for you!

- Alleviate back pain from pregnancy, labor & breastfeeding
- Strengthen abdominal & pelvic floor muscles
- Reduce anxiety & stress around motherhood
- Prevent postpartum depression
And so much more...

*This class is designed to help you feel supported in your physical body
and to integrate the spiritually profound experience of entering motherhood.*
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Special Instructions

Please note this series is non-refundable and non-transferrable.

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Perinatal Yoga: 6 Week Series Oct 16, 2022 - Nov 20, 2022
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