Fully Alive Boot Camp Description 

A Fully Alive Boot Camp is a 50min workout routine that is led and created by a member of our professional team of trainers. Our goal is to help improve all fitness levels with a variety of cardiovascular, calisthenic, and strength training exercises. Each boot camp workout is not only designed to be fun, but to also take you out of your comfort zone and push you to your own personal limits. Whether you are looking to lose weight, tone up, or just improve your health and fitness, Fully Alive Boot Camps can help.

Fully Alive Boot Camps are great way for you to

• Get out of your comfort zone
• Try something new 
• Improve your health and fitness 
• Hang out with a friend 
• Make new Friends 

 Boot Camp dates are as follows! 

• Saturday August 13th

Location: Oceanfront- 100 36th Street, Virginia Beach, VA 23451

**Rain or Shine**

 **While we do train rain or shine, more severe weather may result in a cancellation, therefore, you will be notified of a “rain date” & location via email or social media group.**