Close icon
 
Close popup
Connect to Core Yoga Workshop
Connect to Core Yoga Workshop
£27.00
£30.00

Details

Type:
Event
Period:
Jan 15, 2023 - Jan 15, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 15, 2023
Days of week:
Sun
Time:
1:00PM - 4:00PM
Location:
Kalimukti
Staff:
Dana A
Repeat every:
1 week

Description

Join Dana for a three hour yoga workshop that will improve awareness of the core muscles through breathing and posture practice and inspire self-growth with insights from yoga philosophy.  

Part one - discover the physiology of the core by tapping into each muscle that form the core through gentle warm up exercises and powerful pranayama practice.

Part two - tea and talk on the eight limbs of yoga, these ancient scriptures teach us how to lead a content, healthy and meaningful life.

Part three - energetic asana (posture) practice to build a strong and stable centre and to stimulate energy, stability and strength in the core.
Show more

Special Instructions

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Please advise the teacher before class begins if you have any injuries or concerns.

Show more
Qty
Subtotal:
£27.00
Tax:
£0.00
Discount:
£0.00
Total:
£27.00
Add to cart
Store 0

Online Store Category

Free First Week Unlimited Pass
Introductory Offer
Item has more options...
Free
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£90.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Item has more options...
£125.00
Add to cart
More details
Item has more options...
£45.00 /month
Add to cart
More details
Item has more options...
£95.00 /month
Add to cart
More details
Add to cart
More details
Mama and Baby Pilates Dec 1, 2022 - Dec 22, 2022
Item has more options...
£55.00
Add to cart
More details
Mama and Baby Pilates Jan 12, 2023 - Feb 2, 2023
Item has more options...
£55.00
Add to cart
More details
Item has more options...
£7.50
Add to cart
More details
Item has more options...
£15.00 /month
Add to cart
More details
Item has more options...
£5.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£27.00 £30.00
Add to cart
More details
Item has more options...
£27.00 £30.00
Add to cart
More details
Bump Workshop Jan 28, 2023
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£27.00 £30.00
Add to cart
More details
Winter-Warmer Workshop Dec 18, 2022
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Item has more options...
£22.50 £25.00
Add to cart
More details
Guasha & Face Yoga Jan 7, 2023
Item has more options...
£20.00
Add to cart
More details
Guasha & Face Yoga Feb 18, 2023
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£30.00
Add to cart
More details
Sports Yoga Workshop Feb 19, 2023
Item has more options...
£25.00
Add to cart
More details
Kirtan evening Jan 27, 2023
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£25.00
Add to cart
More details
Kids Yoga Camp - 3 days Dec 19, 2022 - Dec 21, 2022
Item has more options...
£135.00
Add to cart
More details
Intro to Yoga Feb 8, 2023 - Mar 1, 2023
Item has more options...
£45.00
Add to cart
More details
Intro to Meditation Jan 19, 2023 - Feb 16, 2023
Item has more options...
£45.00
Add to cart
More details
MOGA - Yoga for Men Jan 9, 2023 - Jan 30, 2023
Item has more options...
£45.00
Add to cart
More details
Kids Yoga (6 week course) Jan 3, 2023 - Feb 7, 2023
Item has more options...
£45.00
Add to cart
More details
Kids Yoga Camp Apr 3, 2023 - Apr 7, 2023
Item has more options...
£200.00
Add to cart
More details
The Journey to the Peak Pose Mar 19, 2023 - Apr 16, 2023
Item has more options...
£55.00
Add to cart
More details
Item has more options...
£39.00
Add to cart
More details
Item has more options...
£25.00
Add to cart
More details
Item has more options...
£5.00
Add to cart
More details
Item has more options...
£42.00
Add to cart
More details
Item has more options...
£7.00
Add to cart
More details
Item has more options...
£6.00
Add to cart
More details
Item has more options...
£50.00
Add to cart
More details
Item has more options...
£10.00
Add to cart
More details
Item has more options...
£8.00
Add to cart
More details
Item has more options...
£20.00
Add to cart
More details
Item has more options...
£14.00
Add to cart
More details
Shopping cart
0
Cart is empty