Period:Sep 6, 2022 - Oct 4, 2022
Number of Sessions:4
Days of week
Ashtanga Vinyasa is a very dynamic and athletic form of yoga.Students follow a set sequence of postures each time, gradually progressing through the series. Ashtanga Vinyasa Yoga emphasises the linking of movement and breath. This class will be for students looking to begin an ashtanga yoga practice. In this class we will move through half of the primary seires poses.