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Skills Workshop - Hip Key
Skills Workshop - Hip Key
$49.00

Details

Type:
Event
Period:
Oct 8, 2022 - Oct 8, 2022
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Join us for an afternoon of things hip key! Learn multiple ways to get in and out of hip key using the aerial yoga hammock AND the aerial silks, as well as master fun shapes, sequencing and weight shifts in and out of hip key. Beginners as well as experienced students are welcome!

Students can expect…

  • Warm up complete with conditioning
  • Hip key introduction and breakdown
  • Time to practice the skill using the aerial hammock and aerial silks
  • Pictures of your newly learned skill
  • Grounding savasana

 

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