Period:Oct 18, 2022 - Oct 18, 2022
Number of Sessions:1
Days of week
Tuesday, October 18, 2022 at 4:15 pm AT / 3:15 pm ET / 1:15 am MT / 11:15 am PT
Are you a member of Optimal by LIVNorth? Perhaps you have a membership or access to other online fitness services.
Join Optimal by LIVNorth to explore techniques to ensure you are making the most of the resources you have available, as well as adhering to your health and fitness plan. This session will include some goal setting, some time management techniques, and more!
This workshop is free to all Optimal Members.