What : Inversions workshop

When: Saturday 12th November

Time: 16:30 to 18:00

How Much: £30 / Members £25

Do you want to improve your headstand balance? Feel strong in Pincha? Hold a handstand or build strength to press?

This workshop will look at the foundations of Headstand, Handstand and Forearm Stand. We will look at different entries into these inversions, and practise the drills that will build the strength to get you there.

There will be options for all levels, but some yoga experience is recommended. Expect to work hard, learn lots and have tonnes of fun!