Yoga Nidra and Somatics with Kirstin French and Jeff Mah
$49.00
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EventPeriod:
Nov 25, 2022 - Nov 25, 2022Number of Sessions:
1Duration
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Description
Friday Nov 25th: 6:30pm- 8:00pm
An amazing meld of healing
arts! Jeff will prepare us with a gentle somatics practice to reset
muscle tension. Afterwards, be soothed by Kirstin's mix of Tibetan
singing bowls, gong, chimes and resonant tuning forks. Yoga Nidra
is a meditative practice done in the stillness of savasana and you
will be guided to a place of sleep and awareness. In this place of
deep, rejuvenating rest we will journey through all the different
layers of consciousness. Prepare to witness yourself with no
judgement, enabling purposeful growth.
Please join us for a magical night of deep relaxation and
healing :)
--
Kirstin French lives & works in Squamish. She is a
certified sound healing therapist who works predominantly with
tuning forks. Trained under Jana Roemer, Kirstin is a yoga nidra
guide and is passionate in bringing people to heightened
states of consciousness and change.
The owner of the Yoga Lounge, Jeff is a yogic explorer with a
keen eye for practices that are impactful. To have a combination of
somatics, sound bath and nidra was something he couldn't pass up
:)
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- Subtotal:
- $49.00
- Tax:
- $2.45
- Discount:
- $0.00
- Total:
- $51.45
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