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Advancing Your Practice
Advancing Your Practice
$20.00
Description

We are taking it back to Old School Yoga Group Practice! Come grow with us!

This two hour practice will include yoga posture (asana) and breathwork (pranayama) to prepare you for meditation. The alignment based flow will build on your basic-intermediate knowledge learned in other classes to strengthen and grow your practice. Each session will focus on a body part/alignment action to work toward a peak pose. We will end with pranayama to prepare your mind for group meditation. 
Come with a willingness to learn, play, and grow your practice.

$20 and $5 for members

Details
(Type: Event, Period: Nov 18, 2017 - Nov 18, 2017, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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