Everyday Mindfulness
$25.00
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EventPeriod:
Jun 10, 2018 - Jun 10, 2018Number of Sessions:
1Duration
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Description
Feeling rushed? That there's no time? Learn to navigate your life with mindfulness even if you don't have time to be still.
Learn how to focus your awareness on the present while staying in touch with your feelings and the sensations of the body. You will learn easy techniques that you can use every day though yoga, walking meditation and energy work.
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- $25.00
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- $0.00
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- $25.00
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