Are you feeling stressed out from school responsibilities and friend stuff? 

Do you need a little break from all the social media craziness? 

Join Alycia on this empowering, 8 week journey. She'll lead you through some fun and stress relieving yoga classes and will introduce you to how calming and grounding a little bit of meditation and easy breathing can be. 

You'll also have the opportunity to just be with friends, old and new, and talk through your “stuff” if you're feeling like sharing.  Some weeks you may feel like just listening.  

Pure Empowered Teen can be your safe space to let down, be yourself, and have some fun. 

Everyone is welcome here!