Yoga Anatomy
$90.00
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EventPeriod:
Nov 17, 2018 - Nov 17, 2018Number of Sessions:
1Duration
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Description
Anatomy can be a large topic that’s challenging to wrap ones head around, and even harder to apply within a yoga class.
Come learn or get a refresher with Colleen
Carey-Williams! She will cover: types of stretching, planes of
movement, types of joint movement, muscle groups, the spine,
adduction vs. abduction, internal rotation vs. external rotation,
human body variations, and more. Colleen will also teach how to
incorporate basic anatomical language into your yoga
classes.
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- $90.00
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- $90.00
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