Welcome the new year with practice and intention.

This special 90-minute class will weave together breath, movement and meditation as you cultivate your vision for the year ahead. Shed what is no longer serving you and invite in what you need to fill up your well and thrive in 2019! 

Yoga practice will be followed by an optional 30-minute guided integration experience where you will have the opportunity to listen inward for inspiration and clarity to further manifest your intentions.

Pre-register for the full two-hour session by clicking on the link below. You can also use your existing class package/membership for the 90-minute class and pay a $10 day-of drop-in fee if you decide to stay! 

Register here if you are planning to attend both the 90-minute yoga practice and the 30-minute integration experience.

If you are just planning to attend class AND have an existing class package or membership, simply show up and sign the book when you arrive!