PRE ORDER! Release date: 2/1/21. This 4 hour workshop (filmed LIVE on 1/23/21) is filled with 4 of my most creative jump board  flows featuring the soft pilates ball, bosu, box  and stretch band. 

What you get.....

4 hour video workshop filmed 4k 

Digital Workbook with Tutorial video links for each flow

4 additiona full length class recordings featuring the workshop flow content

Zoom workshop recording