The 12 Days of Fitness

On the first day of fitmas my trainer gave to me...

December 1-12, 2025

From one move to twelve — the ultimate festive fitness countdown

​Get ready for a festive fitness countdown like no other! In The 12 Days of Fitness, you’ll complete a quick workout each day  and just like the song, the moves build as you go. On Day 1 you’ll do one exercise, on Day 2 you’ll do that day’s move plus Day 1’s move, and so on until you’ve built a fun, challenging routine by Day 12. It’s a great way to stay active, have fun, and feel amazing heading into the holidays.

Learn more at 12 Days of Fitmas | Optimal or email us at Optimal@livunltd.com