• Ladder inspection: Before using a ladder, check for cracks, splits, and loose rungs. Make sure the ladder stands straight and the feet lock in place. 
   
• Safe use: Use clean, non-slip shoes with heavy soles. Maintain three points of contact with the ladder, such as two hands and a foot. Face the ladder while climbing or descending. Avoid sudden movements and leaning. 
   
• Fall hazards: Identify potential fall hazards and learn how to erect, maintain, and disassemble fall protection systems. 
   
• Load limits: Know the maximum weight allowed on the ladder and fall protection system. 
   
• Ladder care: Learn how to properly care for the ladder and other equipment.

Learning objectives

• Identify common ladder types used in industry.
• Recognize common hazards associated with ladder use.
• Recall requirements and best practices for ladder safety.

Regulations

• Canada Occupational Health and Safety Regulations, Part 2 n Permanent Structures
• Canada Occupational Health and Safety Regulations, Part 7 n Safety Materials, Equipment, Devices and Clothing: Section 12.10 - 12.12
• Canadian Safety Association (CSA) Standard Z11-18 (R2022) qPortable Laddersq
• Subpart D of 29 CFR 1910 (1910.21 - 1910.30)--Walking Working Surfaces
• Title 8, California Code of Regulations (CCR) Section 3276 California Code of Regulations, Title 8, Section 3276

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Large Group = 10+