Empower youth and students with mindfulness. This fund supports high-school and college students (with valid student ID) by covering the cost of yoga classes. Students today face academic pressures, social challenges, and mental health stressors, and many cannot easily afford wellness activities. By contributing here, you help young people learn healthy ways to cope with stress and develop lifelong wellness habits. Studies show that yoga and mindfulness practice can improve students’ academic performance, behavior, self-esteem, and physical health. Even a simple weekly yoga class can significantly reduce a college student’s anxiety and perceived stress levels, leading to better sleep and mental balance.

Through your “pay it forward” donation, a student can attend classes that help them find calm during exams, build confidence, and increase their focus. You’ll be investing in the next generation’s well-being and success. 

***Trinity Yoga Wellness Center’s Pay-It-Forward Program is a community initiative, not a registered nonprofit. At this time, donations made through this program are not tax-deductible.