This journal is designed to help you reflect on the things you have, the people in your life, and different life circumstances and help you understand that there's beauty in everything - it's all about how you look at it. - 30 questions and journaling prompts designed to help you reflect on events and things in your life and cultivate having the attitude of gratitude. - Worksheets designed to help you set goals and take actionable plans so that you see real results. Inspirational quotes