Getting lasting results can be hard. Hitting plateaus and trying to find the right kickstart to get to your goal can be like playing 'whak a mole', never knowing what the issue is and playing guessing games.

In this 10 week program, we will plan out your sessions with you so you get the fastest results. You will need to train 3 times during the week and have the option of joining on the Saturday blaster sessions also.

Our trainers will go through with you on the eating plan and help you work out your exact needs, this includes a shopping list for 2 weeks, and a 2 week example menu to get you started. Our trainers have been through this program so can guide you on the meals and purchases, plus show you a tracking APP for your success.

You will get 10 weeks of training for what it would cost for a 6-week membership- saving you $160.

No lock-in afterward- although we hope you love training with everyone so much that you want to, we won't hold it against you if you leave. (although Rod may cry.)

We want you to love your results and keep track of you during the 10 weeks- that means if you don't show up to a session you booked you will get a call!