Sole is water that has been fully saturated with Himalayan salt crystals. Drinking Sole water replenishes your body with 84 trace minerals and elements that are essential for your health. It is a natural way to re-mineralize, balance pH, and detox your body. It also helps regulate our bodies natural energy levels. 

Directions: 

1. Fill the jar with spring or purified water to the top.

2. Let it sit for 12 hours or more. Don't shake or stir. No need to refrigerate.

3. First thing in the morning add 1 teaspoon of sole to an 8oz glass of spring water and drink on an empty stomach. A couple of drops for kids (under the age of 12) and pets. Take daily for optimal results

4. Add more water to the jar to replenish your supply of sole. Crystals should always be visible in the jar, and more crystals as they dissolve to maintain a saturated sole solution. 

For best results:

Wait 15-20 minutes before eating or drinking after taking Sole. Results may vary but customers have noted increased energy, reduced duration of colds & flu, improved sleep, more regular bowel movements, better joint movement, mercury & heavy metals detoxification, less cravings, increased libido, improvement of skin conditions and more.