The 1-on -1 attention and focus of a Semi-Private session with the energy and fun of a Quad group class!  Come with a friend to take an introductory Semi- Private session with one of our highly trained instructors-get to know the studio, the equipment and meet us.  We'll get you ready to try your 1st group class.  Then sign up for your 1st class (we'll talk about which class is right for you at your introductory semi-private session)