The Fit4Life Bronze Adult Performance Package is a great way to enhance your abilities in any sport or adventure you decide to take on! This package includes four (4) Fit4Life group training sessions each month.

You will work with our sports performance experts in a supportive and challenging group with other active adult/ adult athletes to develop and advance your athletic abilities. Our Fit4Life Program is based upon three-dimensional, functional training that carries over into day to day life and sporting activity! Adults enrolled in Fit4Life can expect improvements in performance, body composition, and overall wellness!

Each NEW client must first undergo a Fit4Life Assessment before entering the program. This session can be purchased individually and must be completed before starting training.