New to mat Pilates? This package is perfect for you! It includes a 45-minute one-on-one session and three beginner-friendly Pilates classes. Together, we'll assess your movement, introduce you to the fundamental Pilates principles, and build a strong foundation for your practice. Whether your goal is to enhance flexibility, build strength, or improve posture, this package will guide you every step of the way, helping you develop proper technique and feel confident in your practice. Let's get started on your journey to improved movement and overall wellness!