This package is the assessment pathway for our Women’s Strength program, ideal for women who want a safe, supported way to begin strength training.

Includes:
• Women’s Strength Readiness Screen (movement + mobility assessment)
• InBody body composition scan
• Personalized modifications + recommendations
• Program placement
• 2 Women’s Strength classes (experience the room, coaches, and community)

Perfect for women who are new to lifting, coming off injury, need modifications, or want a gentler, guidance-based entry before jumping into our full program.

Total value: $195 — Black Friday price: $75.

New clients only. Valid for 60 days. Limit 1 per client.