Program runs June 1st - June 15th with body composition pre/post analysis on May 30th and June 13th.

What's Included:

Info seminar at Nourish on May 19th, 6-7pm, with Lauren Brown, Nutrition Therapist, including helpful tips for improving body composition and easy meal prep.

Weekly meal plan with 4 easy and nutritious meal ideas per day.

(2) InBody body composition analyses (one at the start and one at the end of the challenge) to record your progress.

Access to an individual Cronometer Pro account with customized macro calculations for food tracking.

Continuous support from Lauren Brown over the 2-week period.

Raffle entry and prizes! Including a 1-month free nutrition membership, a 5-class pack, t-shirts, and an extra body composition analysis!

Join today to secure your spot!