Allow Monika to guide you through a meditative experience where you are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. Reserve your spot as we have them every month and experience the somatic therapy and refreshing effects it can bring you.

What is provided: Yoga mat, meditation cushion set

Feel free to bring: Blankets, socks, eye pillow, yoga mat/towel to place over provided mat

*Please plan on arriving at least 10-minutes early to check-in and select and set up your space.