ZENGA Power and Strength
$120.00
Details
Type:
EventPeriod:
Apr 28, 2024 - Apr 28, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Apr 28, 2024Days of week:
SunTime:
2:00PM - 4:00PMLocation:
Mindful Movement CollectiveStaff:
Gail LewisDescription
Experience first-hand how the mindful movement principles of the ZEN•GA® method are explored in a routine that brings calm and peace of mind, and strength and control to the body. This challenging mat based program developed by the Merrithew® team includes all components of fitness training – the pace will rev up the cardiovascular system, the fluidity of the sequences will enhance flexibility, and the controlled stationary holds result in improved total-body strength and vitality.
Show more
Qty
- Subtotal:
- $120.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $120.00
Store
STOTT PILATES Intensive Reformer (IR) Oct 5, 2024 - Dec 8, 2024
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty