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Yoga and Live Music
Yoga and Live Music
$45.00

Details

Type:
Event
Period:
Mar 22, 2024 - Mar 22, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Join Yoga Sole teacher, Shamina and her sister, musician Nina Rao for a slow-flow and restorative yoga class.
Shamina will lead the movement and breath practice. Nina will provide the sound backdrop for the movement practice through gentle chanting of mantra with harmonium accompaniment during the practice. All practitioners will be invited to chant in call-and-response as a group to end the evening. All levels are welcome. No previous experience necessary.
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Special Instructions

The entrance to the studio is on the Windsor Place side of the building through the door marked 'studio entrance'. 

We allow 5 minutes grace after the session begins. After 5 minutes, the door will be locked and no late entrance will be admitted. 

Feel free to bring your mat. We have a limited number to lend at the studio.

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