Join us - Saturday, May 4th at 2:15 for a down-to-earth cooking class filled with knowledge and great food! In this session, Chef Krislyn will prepare four courses: breakfast, lunch, and dinner PLUS dessert, all meals under 150 carbs in a day! Are you interested in a Flexitarian way of eating? This class also includes three plant-based variations of each meal. 

Whether you need new recipes to prepare at home or want to enjoy a unique lunch with friends and family, this class will provide you with meals to expand your tastebuds. Get ready to discover the joy of healthy, flavorful cooking - we can't wait to see you there!