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Stress, Recovery, & Resilience
$150.00

Details

Type:
Event
Period:
Jan 25, 2024 - Mar 15, 2024
Number of Sessions:
8
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 25, 2024 - Mar 15, 2024
Days of week:
Thur
Time:
7:30PM - 9:00PM
Location:
Forward Fitness
Staff:
Suzanne Klaus
Repeat every:
1 week(s)

Description

Join us for an 8-week series focused on going from tired and wired to calm and collected. Each 90-minute session will consist of 45 minutes of learning and disucss followed by 45 minutes of yoga nidra. 

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Special Instructions

Please bring a pillow, 2 blankets, and a yoga mat.

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Qty
Subtotal:
$150.00
Tax:
$14.23
Discount:
$0.00
Total:
$164.23
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