100 HR Restorative Immersion (Teacher Training)
$1495.00
Details
Type:
EventPeriod:
Jan 18, 2025 - Feb 23, 2025Number of Sessions:
10Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 18, 2025 - Jan 25, 2025Days of week:
SatTime:
10:00AM - 4:00PMLocation:
Bee Well YogaStaff:
Allisson Butler-KublanovRepeat every:
1 week(s)Duration:
Jan 18, 2025 - Jan 26, 2025Days of week:
SunTime:
10:00AM - 4:00PMLocation:
Bee Well YogaStaff:
Allisson Butler-KublanovRepeat every:
1 week(s)Duration:
Feb 08, 2025 - Feb 23, 2025Days of week:
SatTime:
10:00AM - 4:00PMLocation:
Bee Well YogaStaff:
Allisson Butler-KublanovRepeat every:
1 week(s)Duration:
Feb 09, 2025 - Feb 23, 2025Days of week:
SunTime:
10:00AM - 4:00PMLocation:
Bee Well YogaStaff:
Allisson Butler-KublanovRepeat every:
1 week(s)Description
Relax, Restore, Renew
100 hour
Restorative Yoga Immersion
Bee Well
Yoga’s 100 hour Restorative Yoga immersion is an experiential study
of the physical, emotional, mental and spiritual healing processes
of restorative yoga. Restorative Yoga is a slow, deliberate
practice of mindful resting to heal injuries, illnesses and/or
traumas. The practice uses supported postures, breath work,
meditation and long holds to draw the mind inward, release unwanted
energy in the body and instill a deep sense of relaxation. This
slow, meditative and often intense practice nurtures self-discovery
and facilitates a wholeness of mind, body and spirit.
Sample
Topics that will be covered:
Anatomy of
the nervous system and subtle body
Research and discussion on how yoga impacts the brain
Therapeutic uses of restorative yoga
Observing bodies and how to make sequencing and theming decisions
Propping the body for deep rest using a variety of props found at studios, at home and while traveling
Using restorative yoga for private clients vs. using restorative yoga as part of a vinyasa class
Breathing techniques for relaxation and the stress response
Adjustments for working in various environments - gyms, studios, homes, etc.
Hands on adjustments and the ethics of touch
Self care strategies for developing a home practice
Developing comprehensive healing programs using meditation, guided imagery, breath work and yoga nidra
Research and discussion on how yoga impacts the brain
Therapeutic uses of restorative yoga
Observing bodies and how to make sequencing and theming decisions
Propping the body for deep rest using a variety of props found at studios, at home and while traveling
Using restorative yoga for private clients vs. using restorative yoga as part of a vinyasa class
Breathing techniques for relaxation and the stress response
Adjustments for working in various environments - gyms, studios, homes, etc.
Hands on adjustments and the ethics of touch
Self care strategies for developing a home practice
Developing comprehensive healing programs using meditation, guided imagery, breath work and yoga nidra
2025
Dates
January
18/19 & 25/26
February 8/9
& 15/16 & 22/23
Saturday 10 am - 4 pm
Sunday 10am - 4 pm
Saturday 10 am - 4 pm
Sunday 10am - 4 pm
**required
attendance of 20 classes restorative, yin or meditation non-program
weeks
If you have
questions about the program or would like to begin the application
process, email
allisson@beewellyoga.com
allisson@beewellyoga.com
Pricing
$1245 Early Bird (ends October 1)
$1445 Regular Price
$300 deposit to hold your spot
$1245 Early Bird (ends October 1)
$1445 Regular Price
$300 deposit to hold your spot
Requirements
Prior to Training
All enrolled
applicants will be required to complete the following before the
training starts:
A) Observe 3
restorative classes at Bee Well Yoga and write about your
observations and questions.
B) Answer
each question below (minimum 100 words per question). Email your
response to
allisson@beewellyoga.com
allisson@beewellyoga.com
How has
practicing yoga affected you and your relationship with the world
around you?
Who has influenced you on your yoga path, and why have you chosen this training?
In brief, describe your life history and your profession.
What practices do you currently have to relax?
Who has influenced you on your yoga path, and why have you chosen this training?
In brief, describe your life history and your profession.
What practices do you currently have to relax?
Graduation
Requirements
In order to
achieve certification, you must, complete and submit:
All
pre-training homework assignments.
Attend every session of the contact hours during the training.
Achieve a passing grade on any exams given during the contact hours of the training.
Complete all of the assignments given during the training.
Complete and submit all supporting documentation and assignments relating to the post-training.
Attend every session of the contact hours during the training.
Achieve a passing grade on any exams given during the contact hours of the training.
Complete all of the assignments given during the training.
Complete and submit all supporting documentation and assignments relating to the post-training.
What books
and supplies will I need?
You are
required to purchase books and supplies for the training. Upon
enrollment, you will receive the book list and required
supplies.
Is this
program only for yoga teachers?
No. This
program is an immersion in restorative yoga. Upon completion, you
will be able to create, guide, and practice a customized
Restorative Yoga program for yourself (and others) .
Can this
program be used to complete a Yoga Alliance 200 HR teacher training
certification?
No. This
program is meant to be completed as a separate certification in
restorative yoga. Continuing education credits for YA will be
applied.
Show more
Qty
- Subtotal:
- $1495.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $1495.00
Store
$49 for 2 weeks (new students only)
Introductory Offer
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
100 HR Restorative Immersion (Teacher Training) Jan 18, 2025 - Feb 23, 2025
Item has more options...
More details
100 HR Vinyasa Immersion (Teacher Training) Mar 8, 2025 - Apr 13, 2025
Item has more options...
More details
More details
Item has more options...
More details
0
Cart is empty