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Restorative Yoga, Massage and Reiki
$45.00

Details

Type:
Event
Period:
Apr 14, 2024 - Apr 14, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
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Repeat every

Description

 

Restorative Yoga, Massage and Reiki with 7 Chakra Singing Bowls

April 14th 2pm-4pm Now Booking

w/ Tricia Glynn RYT, Melissa McKim, RMT, Angela O'Sullivan RM  and Reiki Practioners.

$45

This 2 hour workshop incorporates Restorative Yoga and Reiki, a combination that will guide your mind and body to a deeper state of relaxation. Breathing and meditation techniques to calm the mind and props will be used to allow for a gentle, passive stretch. No experience necessary. This is a “no work” workshop. What a great way to introduce someone new to yoga. Come pamper yourself with a total mind/body escape.

What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person.

 

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