Yoga is more than just striking a pose on the mat – it's a way of life. Join us for an insightful yoga workshop to celebrate International Yoga Day where you'll explore how to embody the essence of yoga beyond the physical postures. Discover practical strategies for integrating yoga into every aspect of your daily life and experience true transformation from the inside out. We'll delve into the heart of yoga philosophy and explore how its principles can be applied off the mat. Through interactive discussions, mindfulness practices, and experiential exercises, you'll learn how to infuse your daily life with the wisdom of yoga, fostering greater peace, balance, and fulfillment.

 

Registration is required.