Viva Las VAGUS!!!

“Live the VAGUS”

What is the vagus nerve?

Learn its functions and how this affects the internal function of your organs and life!

The vagus nerves are the main nerves of the parasympathetic nervous system - the “rest and recovery” factory of the human body.

Find out how proper stimulation of the vagus nerve decreases your stress levels and  how to improve the function of the vagus nerve to be resilient and flexible. 

We will stimulate your “rest and digest” function with a relaxing yoga practice that emphasizes breath, meditation and asana to increase vagal tone. Add a little vagal massage and we will want to stay  in “Vagus” too!

Join Bonnie Lee on Feb. 17 at 5pm

Cost is $30