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Release and Renew: Yoga and Sound for the New Year!
Release and Renew: Yoga and Sound for the New Year!
$35.00

Details

Type:
Event
Period:
Nov 22, 2024 - Nov 22, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

As we transition from the old to the new, join us for a special candlelight restorative yoga and sound experience designed to help you release what no longer serves you, restore your energy and set your intentions for the year ahead. In this nourishing practice, we will move through restorative poses and intention setting meditations, creating space for reflection, release and renewal.

The flicker of candlelight will guide your journey, creating a peaceful ambiance that encourages relaxation and connection to the present moment. With the added power of sound healing from a variety of singing bowls and chimes, you will be enveloped in healing vibrations that clear the mind and align the body’s energy.

Whether you’re seeking to let go of 2024’s challenges or invite fresh, vibrant energy into 2025, this practice will leave you feeling restored, balanced and ready to step into the new year with clarity and intention.

Each participant will have the opportunity to take home a meaningful offering from the altar, allowing you to carry the energy of the practice with you.
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