Details
Type:
EventPeriod:
May 3, 2024 - Jul 12, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
May 03, 2024Days of week:
FriTime:
6:00PM - 7:30PMLocation:
Inner Space KCStaff:
Kayla Genevieve WilliamsRepeat every:
Duration:
May 24, 2024Days of week:
FriTime:
6:00PM - 7:30PMLocation:
Inner Space KCStaff:
Kayla Genevieve WilliamsRepeat every:
Duration:
Jun 07, 2024Days of week:
FriTime:
6:00PM - 7:30PMLocation:
Inner Space KCStaff:
Kayla Genevieve WilliamsRepeat every:
Duration:
Jun 21, 2024Days of week:
FriTime:
6:00PM - 7:30PMLocation:
Inner Space KCStaff:
Kayla Genevieve WilliamsRepeat every:
Duration:
Jul 05, 2024 - Jul 12, 2024Days of week:
FriTime:
6:00PM - 7:30PMLocation:
Inner Space KCStaff:
Kayla Genevieve WilliamsRepeat every:
1 week(s)Description
Note for check-out: To register for the full course, please select all the sessions. It will initially quote you the drop-in price, but click through to the next page and you will receive an offer to purchase at the course price of $99. Please email us if you have any issues - innerspacekc@gmail.com <3
A new series of 5Rhythms Sweats begins in May. These sessions offer us an opportunity to dance together, held by the container of the 5Rhythms (Flowing, Staccato, Chaos, Lyrical, and Stillness). You are invited to listen with fascination to your body’s wisdom. No prior experience is required. I can’t wait to dance with you!
5Rhythms® Sweat
with Kayla Genevieve Williams (5Rhythms Teacher in Training)
These Sweats are offered as part of the 5Rhythms Teacher Training mentorship program.
Dates:
6 Fridays - 6-7:30pm - 5/3, 5/24, 6/7, 6/21, 7/5, 7/12
Rates
Drop-in: $21 per session
Dive-in: $99 all 6 sessions
(pre-registration is requested)
Kayla Genevieve (she/her)
Kayla is a registered nurse, environmental health advocate, and community leader. She began practicing the 5Rhythms in 2009 and is currently part of the international cohort of 5Rhythms Teachers in Training.
What are the
5Rhythms?
Created by Gabrielle Roth and practiced by tens of thousands
worldwide, 5Rhythms is a philosophy, perspective, performance art,
and a dynamic movement practice rooted in the principle that if you
put the psyche in motion, it will heal itself. Movement is both the
medicine and the metaphor, reaching across all languages, cultures,
and age groups to transform suffering into art, art into awareness,
and awareness into action. Wherever the 5Rhythms are practiced, a
community is born to dance, to sweat, to change, to support, and to
provide a safe space for each of us to shatter the ego’s hold and
awaken the juicy, unpredictable, fascinating, edge-walking, rock
star part of ourselves that yearns to be free. Visit
5Rhythms.com.
What is a 5Rhythms Sweat?
A 5Rhythms Sweat is a 1.5 hr session. We start with a warm-up, then
a brief introduction of the 5Rhythms, followed by a 1-hour
uninstructed Wave.
“If you have a body, you are a dancer.”
-- Gabrielle Roth
- Subtotal:
- $99.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $99.00