Qigong Flow for Spring
$120.00
Details
Type:
EventPeriod:
Apr 2, 2024 - May 7, 2024Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Description
Qigong Energy Flow for Spring – 6 Week Series
Qigong supports the body’s natural tendency to return to harmonious balance. It is gentle yet profound way to create equilibrium in your body and mind using gentle flowing movements, breath work, and meditation.
Qigong loosens your muscles and builds powerful bones; strengthens your organs, improves cardio-pulmonary function, boots the nervous system and improves vascular function; it helps to prevent injury to joints, ligaments, and tendons; speeds recovery time from injury and operations, eases stress; and brings emotional balance to your mind, body, and soul.
Join us for this awakening experience. Qigong is accessible to everyone and every body.
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- Subtotal:
- $120.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $120.00
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RYT200 Mindful Yoga Teacher Training, Summer/Fall 2024 Aug 4, 2024 - Dec 8, 2024
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