Total Yin + Aromatherapy
$25.00
Details
Type:
EventPeriod:
May 14, 2024 - May 14, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
May 14, 2024Days of week:
TuesTime:
7:30PM - 8:30PMLocation:
Blank School CommonsStaff:
Angela MerendinoDescription
Total Yin with aromatherapy consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to three to five minutes where we create a parasympathetic response in our nervous system.
Select essential oils will be used to awaken your senses and help with the parasympathetic response.
The Three principles of Yin Yoga Practice
- Come into the pose to an appropriate depth
- Resolve to remain still
- Hold the pose for time and soften
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Special Instructions
Please bring your yoga mat and any props you utilize for practice.
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Qty
- Subtotal:
- $25.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $25.00
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NEW STUDENTS ONLY — $30 for 30 days
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