Chakra Flow *Special Class*
$35.00
Details
Type:
EventPeriod:
May 11, 2024 - May 11, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
May 11, 2024Days of week:
SatTime:
2:00PM - 3:30PMLocation:
Five Peaks Yoga - LansdowneStaff:
Ma LochanaDescription
Join Ma Lochana for a Chakra Balance flow experience.
The chakras are energetic centers in your body that have a direct connection with our physical, mental and emotional health. During this Master Class we will follow a yoga sequence to help us regain a balance in the energy centers.
The expereince will include practice of Asana (poses), Pranayama (breathing exercises), Mudras (hand gestures), Bija Mantras (seed sound repetitions), Meditation (visualizations).
Leave feeling refreshed and energized, with a sense of calm and peace, as well as energetically balanced.
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- $35.00
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- $0.00
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- $0.00
- Total:
- $35.00
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