‍‍ Join Us for Mommy & Me Yoga ‍‍

Date: Every Third Saturday of Every other month

Time: 1:15pm

Location: The Studio Mind Body

Calling all moms, dads, and caregivers! We invite you to a special community yoga class designed for parents and their children aged 6-12 years old. This is a fantastic opportunity to bond with your little ones while nurturing their physical and mental well-being.

‍ What to Bring:

• Your Yoga Mat
• Your Little One
• Some Refreshing Water

Benefits of Mommy & Me Yoga: Increase Brain Activity Strengthen Muscles & Motor Development Improve Confidence & Social Awareness Foster Mommy (or Daddy) Connections And So Much More!

No prior yoga experience is required. This class is suitable for all levels, from beginners to experienced yogis. Our experienced instructor will guide you through a relaxing and fun yoga session that both you and your child will enjoy.

Let's create a harmonious and healthy community together!

Link in bio for this and future events!

We look forward to sharing this enriching experience with you and your little ones. See you on the yoga mats!

Namaste