Partner Yoga with Laura Armenta

Join us for an exciting and rejuvenating Partner Yoga Workshop! This in-person event is the perfect opportunity to deepen your yoga practice while connecting with others in a fun and interactive way.

During this workshop, you will learn various partner yoga poses and sequences that promote trust, communication, and balance. Whether you come with a friend, partner, or on your own, you'll have the chance to meet new people and create meaningful connections. - No prior yoga experience is necessary to participate in this workshop.

Partner yoga is a fantastic way to deepen your practice, build strength, and enhance flexibility. It's also a great opportunity to have some laughs and enjoy the supportive energy of a group setting.

This workshop is not exclusive for spouses or significant others, sharing your practice and learning healing techniques can be an experience shared with parents, good friends, co-workers if you are a nurse or care-giver. If you do not have a partner, NO worries, many others will show up alone as well. Just let us know ahead of time.

In addition of being seasoned choreographer and performer, Laura Armenta has been a devoted Yogini since 1991, with vast education on holistic disciplines. She's a certified Yoga teacher and a certified Thai Yoga Therapy practitioner since 2002. Laura is the founder and creative director of Armentality Movement Arts Center, she has been teaching wellness and functional movement workshops and seminars to corporations, non-profit organizations and other studios internationally.

Wear clothing layers, as it will be easier to peel off as needed.

Each participant needs their own yoga mat, a blanket, strap, and small pillow

Bring water and be ready to move your body barefoot.