Details
Type:
EventPeriod:
Sep 13, 2023 - May 16, 2024Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Duration:
May 16, 2024Days of week:
ThurTime:
6:00PM - 8:00PMLocation:
Armentality Movement Arts CenterStaff:
Laura ArmentaDescription
Thai-Yoga and Yoga Therapy Seminar with Laura Armenta
Integrating Thai-Yoga and Yoga
Therapy into your daily life and wellness routine can indeed have
numerous benefits for physical and mental health. These practices
are rooted in ancient wisdom and can provide a holistic approach to
well-being.
Seminar
Outline:
- Introduction to Thai Yoga and Yoga
Therapy
- Basic Concepts of Yoga
Therapy
- Traditional Thai
Yoga
-
Yoga Therapy Techniques
- Common Ailments and Yoga
Therapy
- The Role of Nutrition in Yoga
Therapy
- Yoga Philosophy and
Lifestyle
- Practical Demonstrations and Hands-on Practice
Thai-Yoga and Yoga
Therapy Seminar
Thursday, November 2 | 6:00 pm |
$5
RSVP
Special Instructions
This is an In-Person event.
Please bring your own yoga mat, a notebook, pen/pencil, water and plan on wearing layers and socks.
Space is limited. Early RSVP is required
- Subtotal:
- $20.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $20.00