Experience the therapeutic and nourishing power of sound, vibration, and frequency in
this meditative sound healing event.

Sound Healing has many restorative benefits. The intention is to relax the body and
calm the mind. In this state of deep relaxation and stillness your body is naturally able
to come back into balance. The frequencies of the singing bowls and other instruments
can sooth and calm the nervous system, evoke altered states of awareness, reduce
stress, clear energetic blockages, and release stored trauma.  If you've never experienced a sound healing before, you may not yet realize the wonderful feelings and healings this experience can evoke!
While laying on your mat in a Shavasana position, Pamela will play the crystal bowls
and other sound healing instruments to immerse you in a sound bath of healing.

Pamela Olzman has been practicing yoga and meditation for several decades. She is
one of the experienced yoga teachers here at Escape to Yoga, and has been
incorporating singing bowls, chanting and other sound therapy and healing techniques
into her yoga practice over the last 6 years.

This registration is for IN PERSON AT THE STUDIO.  Please wear comfortable clothes and bring a yoga mat and water.