BEND: A Flexibility Workshop by Aud the Polerrr
$40.00
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Type:
EventPeriod:
Mar 30, 2024 - Jun 15, 2024Number of Sessions:
2Duration
Days of week
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Location
Staff
Duration:
Jun 15, 2024Days of week:
SatTime:
1:30PM - 3:00PMLocation:
StudieauXXX HeauXXXStaff:
Workshop InstructorDescription
Bend Every Notion Darling - The Backbend Edition
This 90 minute workshop will focus on using active flexibility, with a hint of mindfulness, to activate and strengthen numerous muscles to help deepen YOUR backbend.
We will discuss different entries into a backbend and how to translate these exercises into your aerial tricks.
YOU can bend if you put your mind to it.
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- $40.00
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- $0.00
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- $0.00
- Total:
- $40.00
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