Goodwin 15 Minutes to Mobilize!
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Type:
EventPeriod:
May 6, 2024 - May 6, 2024Number of Sessions:
1Duration
Days of week
Time
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Staff
Duration:
May 06, 2024Days of week:
MonTime:
4:00PM - 4:15PMLocation:
Vos-FitnessStaff:
Laura LeDucDescription
This 15 minute session will focus on flexibility for all those spots that get tight when we sit at our desks! Release tension in your hips, back, shoulders and neck in just a few short minutes of stretching!
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Fit Consult
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28 Exeter at Newbury - Bodyweight HIIT Circuit May 29, 2024 - Jun 26, 2024
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Goodwin 15 Minutes to Mobilize! May 6, 2024
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Goodwin 15 Minutes to Mobilize! May 6, 2024
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Goodwin 15 Minutes to Mobilize! May 6, 2024
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