If you don't take care of yourself, you are no good to the ones you love. Make yourself a priority and give yourself an evening of relaxation and self-care with us, for Mother's Day or just because you need it. 

Relax and restore your body and mind in with the added ambiance of a candlelit room.
Learn self-care techniques including foot massage based on Chinese meridian theory.

Enjoy gentle movement and restorative yoga poses.

Aromatherapy temple massage
Relaxing guided Meditation
Soft Thai bodywork will be included in the final pose of class for savasana. Expect to leave this workshop feeling rejuvenated! 
Sip on some hot tea, enjoy some chocolate and take home a little self-care goodie bag.

Since space is limited, we encourage you to purchase your tickets early to reserve your space.

New to the studio? We have everything you need!