This mentorship is for you if:

1 - You want to understand the details that make up the bigger picture of endurance training
2 - You want to incorporate endurance training into your current programming
3 - You want to take your coaching to an entire new level and deeper understanding of the science of endurance programming.

In this mentorship we will discuss/you will learn:

1 - Framework for understanding Endurance performance
2 - What “Intensity” is and why it really matters
3 - Analyze and problem solve Individual performances and limitations
4 - Understand and design successful Endurance training
5 - Pacing, Durability, Pain, Perception of Effort and many more relevant topics

The Details:

Cost - $599 plus GST
Meeting time Fridays @ 12:30 pm MST (Calgary Time) for 6 consecutive weeks
Session 1 - April 26th
Session 2 - May 3rd
Session 3 - May 10th
Session 4 - May 17th
Session 5 - May 24th
Session 6 - May 31st

All meetings, q&a and homework review will be run by Michael FitzGerald
You will receive a syllabus and worksheet prior to session 1
Weekly Zoom meetings includes teaching, q&a and homework review - approx 90-105  min

If you are unable to make the live session or would like to re-watch the session that will be available to you. All sessions will be recorded and posted to YouTube. You will be provided with a link.

There are 8 spots available.