Details
Type:
EventPeriod:
Dec 3, 2022 - Dec 3, 2022Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Open to ALL Levels! NO Yoga Experience Needed!
Register Early to Reserve Your Spot! Registration ends Friday, Oct
6!
Restorative Yoga focuses on relaxing the body in restful postures.
Rest provides the body an opportunity to renew and heal. Countless
studies have proven the physical and emotional benefits of
this.
Restorative yoga helps to trigger the Parasympathetic nervous
system also known as the PNS. The PNS is responsible for balancing
the body and bringing its response system back into equilibrium.
Stimulating the PNS helps to lower heart rate, blood pressure; it
helps to stimulate the immune system in a healthy way.
Fee = $20. Class size limited to 15 people. Please bring your mat
or rent one of ours. All other props are provided. Pre-registration
required to reserve your spot - Registration closes Friday, October
6.
- Subtotal:
- $20.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $20.00