Join with other like-minded women in this 3-Hour workshop as we reflect on and say goodbye to old habits and discern your Sankalpa for your life. Sankalpa means an intention formed by the heart and mind – a heartfelt desire, a solemn vow – with and for ourselves. This workshop is all about honoring ourselves and the intention we want to set for ourselves. Includes gentle releasing yoga, time for reflection, a restorative Yoga Nidra guided meditation & more. There will be time for quiet reflection, and weather permitting, we'll walk the labyrinth. What are you ready to align with? No yoga or meditation experience needed, just dress comfortably and be ready to release, relax and restore. Take home gifts for all in attendance.