Embark on a journey of self-care and empowerment with 'Moving through Menopause: A Yoga and Tea Workshop'.

Designed to support women navigating the transformative stages of menopause, this workshop offers a unique blend of gentle yoga movements and nurturing teas crafted to ease the transition.

Join us for an immersive experience that celebrates this new chapter of life with open hearts, love, and holistic wellness guidance lead by Natasha Frisk of Natasha's Natural Wellness. Embrace menopause as a natural transition and embark on a journey of self-discovery and empowerment. Reserve your spot today and step into your next phase of life with confidence and vitality.